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What you'll get:
“Sue Worrall, I want to say thank you for introducing me to this great programme. It was a great starting point for me on the road to getting my fitness back. The step to step guide was easy to follow and made me aware of what I was eating every day and the changes I could make. I am feeling fantastic and have lost over a stone…….I have to say I am enjoying the compliments I am getting.
I have now joined the gym and am enjoying all forms of exercise and have a new lease of life”
“I wanted to say a big thank you for all your help and support getting to the 2012 Paralympics. I had the will, I just needed the fuel. The nutrition you taught me and the regime we worked on made a huge difference for me in achieving a World Record, a Gold Medal and 2 Silver medals.”
Mark Colbourne MBE