£97.00 GBP

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HIIT Walk your way to health with this holistic health and wellness program for mind and body.  it has a proven track record and will guide and support you through 6 easy steps from surviving to thriving. It combines  25 minute HIIT walking session with a simple eating plan, overnight fasting and mindfulness. It is a simple but powerful way to help you attain the health and life you deserve.